Monday, April 26, 2021

Patient Spotlight

 Patient Spotlight


It was generous to have one of my patients take the time to write out her healing journey with us.  I found it so inspirational that I wanted to share it!

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Before: 213 pounds - Age 55                       
After-148 pounds - Age 58

My 3 Year Transformational Story with Healing Arts & Nutrition Response Testing


Dr. Armitstead and Nutrition Response Testing has completely transformed and restored my health and my body. After years of energetic, spiritual, emotional healing, I knew it was time to heal the body that had housed so much trauma, pain, fear and grief in its cellular memory manifesting as disease and an aged body. Healing Arts has been my passage back to physical renewal and the embodiment of health - where I am finally balanced in mind, spirit and now body. 

I have been a dedicated client to this healing work for almost 3 years, abiding every appointment, every supplement, every nutritional dictate from my body’s own wisdom brought through the intuitive and skillful knowledge of Dr. Armitstead and Nova and Nutrition Response Testing. In these past three years I/we have healed (unspecified) Autoimmune Disease, Crohn's Disease, Chronic Inflammation, Chronic Migraines, Thyroid Nodules/Disease, Nervous System Disorders, Spinal Disease, Digestive Disorders, Chronic Constipation, Joint Pain, Obesity, Menopausal/Post-menopausal symptoms such as vagina dryness and thinning vaginal walls, thinning hair and sexual apathy, painful intercourse and pelvic floor dysfunction.

I have gained a body, organs, blood, heart, hormonal system, nervous system, joints, muscles, sexual organs, hair and skin that radiates the internal well being I have spent years manifesting. I have gained balance and wholeness and a belief in the wisdom of my own body’s genius. I have gained clarity, confidence, energy, wisdom, agelessness, renewed sexuality, and a love of and connection with my body that I had been dissociated with, ashamed of, and felt disdain for. I have gained a dedicated yoga practice and a love of exercising, strength training and recovery methods to care for my body because I love it, not because ‘I have to..’

When I began working with Healing Arts, It was my last hope, I had all but given up - almost buying into the belief that ‘this is just the way it is at age 50+ In post menopause...’. I had all of this light and beauty within me that I feared may be trapped forever beneath a body that had stored so much life: pain, grief, sorrow, limited beliefs, and society’s dictates of what it is to be a woman of a certain age, crying urgently to be healed. Despite having the skills to heal myself energetically/emotionally/spiritually, I didn’t know how to heal my body on my own, and the medical community only offered toxic medications and risky surgeries. I knew I needed help, and Healing Arts was the answer to my soul's calling.  

Healing Arts and Nutrition Response Testing is a journey, not a quick fix - it takes dedication, faith, consistency and an unwavering ethic to what your body is asking of you. It demands an interactive approach with self and with the practitioner to take part in and responsibility for your healing. It is so worth the investment (which may at times seem ‘expensive’ but has saved me literally thousands of dollars in medical bills and medications). It is so worth the time, the supplements and the difficult releasing of some of the most addictive foods and substances we ingest in our bodies. It’s a way of life that is so worthy. It is the best gift I have ever given myself - I have lost 65 pounds, lost a dependence on medical doctors, lost a dependence on unhealthy foods and substances, lost low self-esteem and inhibitions and a fear of death and disease and gained so much joy, well-being, fearlessness, hope and possibility, healthy sexual functioning and a love of healthy and nutritious foods and cooking, and most importantly such gratitude and love for my body, it’s wisdom and my health. 

I am so grateful for Healing Arts and Dr. Armitstead for helping lead me back to my body and it’s wholeness. 

Thank you. 

Sunday, April 18, 2021

Spa Day at Healing Arts NYC Wellness Center

Spa Day

We want you to enjoy all that the new Wellness Center has to offer at Healing Arts so we put together a "Spa Day" where you will spend about 2-3 hours at the wellness center doing different therapeutic services to help detox, rejuvenate and relax. It also comes with one personalized hot tea blend and a personalized homeopathic tincture.  The tincture you will take daily for 2 weeks in order to continue the rejuvenation process after your spa day. You can pick 4 different services for $150 and save $59. We also have a la carte options to make your spa day exactly what you want it to be.  You can also choose all 5 services for an extra $20 at $170 for the day!

Choose 4 for $150:

1) Foot Bathhelps to pull toxins out of the body through the feet by putting ions in the water of which your feet are soaking in. These ions have a negative charge. The negative charge attracts the positively charged toxins in your body. The ions in the foot bath water hold a charge that enables them to bind to any heavy metals and toxins in your body, similar to how a magnet works. This allows the toxins to be pulled out through the bottoms of your feet.

2) Ozone Sauna you sit in a sauna pod that covers you from the neck down and induces sweating using steam from distilled water.  This sweating opens up pores to allow the ozone gas to be absorbed by the skin. With the ozone gas the extra oxygen that goes in has such great anti-inflammatory and immune boosting effects.  Ozone sauna therapy is believed to be a powerful treatment which may be comparable to IV ozone administrations just without the needle.  Ozone therapy breaks up lactic acid, increases cellular respiration in muscles, speeds up recovery of damaged tissue and accelerates growth of muscle for those who have tight, sore muscles. Ozone sauna is great for after surgery or an injury. Ozone therapy improves blood circulation, improves vitamin and mineral absorption, fights inflammation, and is wonderful at killing mold, parasites, candida, viruses and bacteria.




3) Salt Booth Our unique S.A.L.T. Booth® is an enclosed dry salt therapy unit to give you privacy during your salt therapy experience. With the salt booth, unlike the salt room, the concentration of salt particles can be adjusted to offer a more individualized and targeted salt therapy session. Because the concentration of salt is higher in the booth than a salt room sessions only take 10 minutes.

4) PEMFan acronym for Pulsed Electro-Magnetic Field. PEMF therapy consists of a mat which emits pulses of energy waves. This energy courses through the body directly to inflamed or injured areas. The energy is also drawn to areas experiencing chronic pain. The energy waves of the PEMF mat passes through the organs and tissues and into the cells of your body, amplifying the cellular energy. The increase in energy promotes a natural reaction that regenerates and enhances the efficiency of the cell’s function. This natural process stimulates healing and helps to improve your overall well-being including cellular rejuvenation.

5) Chakra Light Therapy - Lay down and relax under seven Vogel-cut quartz crystals lit up by very specific light frequencies. Receive the frequencies produced by the UV laser and magnetic energy from the coil in the holder cancel each other out once they interact, this is how scalar energy is generated. It is then focused through the Vogel-cut crystals and into your chakras. Open and balanced chakras can allow you to heal faster and also give you higher levels of peace, focus, awareness and ability to relax and sleep better.

Do all 5 services for an extra $20. $170 for the day.

Included in each Spa Day:

Infoceuticals: Personalized Homeopathic Tincture to take for 4 weeks

Tea Bar: Personalized cup of tea made from 3 different herbs.  



A La Carte

add an hour Massage for $120

add 30 min. Lymphatic drainage therapy $70

add Nutrition Response Testing $80
add Initial Nutrition Response Testing $140

add Chiropractic $80

Healing Arts Special 

If the "Spa Day" seems like too much time or too many services we also have the Healing Arts Special where if you get a massage OR lymphatic therapy AND Nutrition Response Testing on the same day we will mail you a coupon for one free service of your choice: PEMF, Salt Booth or Chakra Light Therapy.

It is important to Dr. Armitstead that you truly get the health benefits of all that the new Wellness Center has to offer.   

Tuesday, April 13, 2021

Anti-inflammatory Teas Now at Healing Arts Wellness Center

Everyone enjoys a good cup of tea or at least I do! The comfort and the taste is something I look forward to daily.  I have enjoyed herbal teas for years and was just enjoying it for the comfort and taste when last year I started using herbal teas medicinally.  When I say medicinally I mean I started to actually think about the tea I was drinking for the health benefits of the herbs. When I did this I saw my energy which was already good, skyrocket!  My digestion improved and the slight swelling I would get time to time disappeared.  I was definitely less inflamed overall.  I learned so much and using this knowledge I was so excited to open up the Tea Bar at the Healing Arts Wellness Center three weeks ago!


The tea menu I created lists all the herbs that we use but I wanted to write this blog post about the anti-inflammatory teas we have and can blend together for you.  Yes, that’s right.  We use muscle testing to test what 3 herbs you need in your tea and make the personalized blend right there for you.  Since I muscle test supplements for people all day long it was easy for me to think about muscle testing tea too.  The creativity came in when I didn’t just want to give a person one type of tea but create a medicinal synergistic affect with a few teas together and create their own tea blend.  We have 25 different teas to choose from.  Imagine how many combinations of blends we can create with that! You can get one cup of tea or we can make a container for you that is 12 servings. 


One reason why anti-inflammatory teas are so important to have at the tea bar is because I think the foundational problem of why dis-ease starts in the body is due to too much inflammation.  My goal with every nutrition program is to help the patient reduce inflammation so the body can heal itself.  Inflammation is a reaction the body has when trying to put itself into balance or what doctors like to say, homeostasis, against any pathogen or toxin.  These toxins can be food, physical injury, heavy metals, emotional stress or heavy chemicals.  These toxins create free radicals which cause cellular damage.  With enough injured cells inflammation starts to build up.  Acute Inflammation is mostly handled by the expansion and activation of blood vessels. Inflammation is commonly associated with the formation of new blood and lymphatic vessels from the pre-existing vessels that got damaged. Interestingly, while the activation of the blood vasculature has been reported to increase inflammation, lymphatic vessels generally appear to exert beneficial effects, by improving the clearance of excess fluid, thus reducing swelling and levels of pro-inflammatory cells as well as a number of immune cells. So keeping the lymphatic system healthy to keep inflammation down is key for a healthy body.


When acute inflammation occurs the chances of it turning into chronic inflammation is dependent on the lymphatic system and that’s why the Healing Arts Wellness Center offers lymphatic drainage therapy.  Lymphatic drainage therapy is done by a massage therapist with a machine called Lympstar that uses electrons to attract the sluggish lymph and help it move through the body.  All lymph fluid travels to the collar bones where it gets dumped back. Into the blood and lymphatic therapy can help with that movement.  




We have been experimenting for months and came up with some great blends when muscle testing for helping with inflammation.  Here is the list of teas we have that reduce inflammation and have other healing properties as well.


Cinnamon Blood sugar, anti inflammatory, lower cholesterol (for more on cinnamon, click here)

Echinacea Immune booster, respiratory health, digestion, anti-inflammatory, brain health, skin, anti-aging

Ginger Digestion, anti-inflammatory, lower cholesterol, brain health, immunity booster, weight loss, women’s health, pain relief, heart support

Green Tea Heart support, anti-aging, weight loss support, immune support, brain health, anti-inflammatory, blood sugar 

Holy Basil  Digestion, blood sugar, anti-inflammatory, lower cholesterol, brain health, immunity booster, weight loss support, skin support, respiratory support, eye support, detox

Lemongrass  Pain relief, sleep support, brain health, anti-inflammatory

Nettle Blood sugar, anti-inflammatory, pain relief

Peppermint Digestion, respiratory, anti-inflammatory, brain health, pain relief, sleep support, 

women’s health, weight loss, skin support, immune support, relaxation, brain health

Sarsaparilla Anti-inflammatory, immunity booster, skin support, liver support

Turmeric Pain relief, eye support, immunity booster, brain health, lower cholesterol, anti-inflammatory (for more on turmeric, click here)


We also have blends for digestion, energy, women’s health, brain health, high blood pressure and more.  So if you haven’t tried a personalized tea blend yet you must at your next visit!

Saturday, April 10, 2021

The COVID Vaccines

The COVID vaccines are a hot topic that I am now ready to address because I know many of you have loads of questions that I have been answering with my limited knowledge but now am ready to answer.  I am glad the vaccines are out for I really think they’re our only way through this pandemic but with the new technology I was really hesitant to see what it would look like in the body.  Now after muscle testing about 75 patients with either one or two vaccines I can definitely tell you I am not as nervous about it for what I am seeing is the same as what I have seen in the past when helping patients detox the heavy metals and chemicals that come with other vaccines.  I have had a lot of experience when helping detox infants, children and adults from other vaccine fillers and was worried that the COVID vaccines would be different and too complicated to help my patients with.  I know it’s still early for we don’t know what the COVID vaccines will do to the body in a year, 5 years, 10 years etc. and this is why we have to respect everyone's vaccine choice but so far I’m happy with what I see. About 12% of my patients are having a reaction to either the first or second vaccines.  A reaction is anything more than a sore arm and tired the night of the vaccine. 

A reaction can include feeling sick with a sore throat, fever, joint pain, numbing toes, legs, or

fingers, back pain or dizziness which can last anywhere from 1-5 day. No one has had to go to

the hospital to seek help from the vaccine reaction.  


I have seen only 5 Johnson and Johnson vaccines in my patients of which 2 have had

a reaction.  The rest are an even mix of Pfizer and Moderna which despite all the research,

I have seen an equal amount of reactions and do not have a preference on which shot is

better.  12% is a small percentage of patients having a reaction so as I see more patients

with the vaccine in them the number may change a little and go anywhere from 9%-15%

but I do expect it to stay lower than average and that is because after the first shot

I muscle test to see what is needed to help the liver, lymphatic system or kidneys detox

the heavy chemicals or heavy metals.  


Helping patients detox from the vaccine doesn't mean taking supplements only.

Some people need other support as well including lymphatic drainage therapy,

castor oil packs, ozone sauna, foot detox bath or salt booth depending on their symptoms.



With my experience so far, it takes about 3 weeks per shot to detox which is great because

with the Pfizer or Moderna they recommend getting the second shot 4 weeks after the first

shot which gives the body enough time to detox the first shot.  It’s best to get muscle tested

within the first 4 days of getting the shot.  Even best is to get muscle tested the day of to

see exactly what supplements your body needs.  It’s absolutely fine to get tested a week or

two after as well.  As long as you get tested between the shots, this will help you detox

before the second shot so that it goes well. 

If you are a patient of mine and have already gotten the J&J or both of the other shots know

that I can still help you detox the fillers from the vaccine(s) which I feel is important just

because we don’t know the after affect of the vaccine.   


I know many of my patients’ family and friends don’t live in NYC and yet want help detoxing

the vaccine so I decided to put together a vaccine detox bundle.  The majority of my patients

are testing for homeopathic supplements from HVS, called Metals and another one called

Chemicals.  One bottle is taken per shot so the bundle comes with 2 Metals and

2 Chemicals.  One cap of each is taken per day and added to water.  They can be taken together at

any time of day.  Take the bottles until done.  To buy the vaccine detox bundle, click here.