Healing Arts NYC is proud to announce the opening of a second Chakra Class! The first Chakra Class is going so well in Manhattan that I wanted to open up a second one to be more convenient to our Brooklyn patients. Only blocks away from the Awakening office location will be the Chakra Class on Tuesdays at 9am at Breakin' Boundaries at 11 Newel St. between Driggs Ave and Nassau Ave. The 8 series class starts on January 19th with the first class being a balancing of all the chakras, starting with the root chakra and working our way up to the crown chakra. The second class will then balance all the chakras but with more emphasis on the root chakra with the third class having more emphasis on the sacral chakra. You can take all 8 classes or just the classes that are specific for the chakras you want!
To learn more about the chakras, what they are and how to balance them, read our blog. The class was developed by Dr. Alicia Armitstead and Kenna Tuski. They took their knowledge of the chakras and movement to create an exercise class that opens up the chakras so one feels less stress and more centered and at peace in their body. It's also a great workout that combines movement from pilates, yoga, basic exercises and Kenna's dance background in a specific sequence to give you the best possible results.
Each class is $18 and can be paid at the time of class with check, cash or credit. Bring your yoga mat or $1 mat rental.
Here is also the Chakra Class video that gives you a taste of what the class will be like!