The Benefits of Ka'Chava Protein Powder

Ka'Chava is the best tasting protein powder I have ever come across. My daughter even calls it a milkshake! Yes, add water and it is that tasty! I like to use it as a great breakfast on the go or a quick snack. It can even be used before a workout as fuel or post workout for recovery. It is a great protein source that is free of cholesterol, allergens, estrogens, antibiotics, gluten, egg, soy, or dairy that is completely vegan. Just two scoops mixed with water and you're good to go!

To help your blood sugar not have the ups and downs leaving you reaching for sugary snacks, caffeinated drinks and simple carbs (for a synthetic boost of energy that quickly turns into feelings of fatigue and lack of concentration), have a Ka'Chava. Ka'Chava provides over 70 superfoods and nutrients along with natural, unrefined carbohydrates that provide slow-release endurance energy to power your body and help you push on through the day.

The unique soluble fiber in Ka'Chava absorbs up to 10x its weight in water and fills your stomach giving you that full and satisfied feeling. In addition, Ka'Chava delivers a perfect balance of complete protein, healthy fiber, and essential fats to keep your hunger at bay, while sustaining you with nutrient dense whole foods instead of loading up on empty calories.

Ka'Chava's 100% plant-based protein blend offers the best choice for people who are serious about their health. With a perfectly balanced protein profile, it contains all nine essential amino acids as well as the other key amino acids required for lean muscle growth and overall health. It's derived from a blend of pea protein, rice protein and sacha inchi protein using the latest techniques to produce a smooth texture, high protein count and easy absorption into the body. It's also completely hypoallergenic so you get all the benefits of a whey protein without any of the digestive side effects associated with whey such as gas, bloating or intestinal disturbances.

If that wasn't enough reasons, Ka'Chava helps your digestion too! The digestive tract is an important part of your immune system and your body's first line of defense. Ka'Chava has prebiotics, probiotics, digestive enzymes, alkalizing greens and dietary fiber. The prebiotics and probiotics help maintain healthy intestinal flora, boost digestive health and improve your immune response. Digestive enzymes help facilitate the breakdown of nutrients for better absorption into your body, thus increasing their bioavailability. A blend of alkalizing greens helps remove waste from the body and keep pH levels balanced, while dietary fiber helps to normalize elimination of the bowels.

For brain health the brain must be provided with the right set of nutrients to ensure it functions optimally. Omega 3 EFAs (Essential Fatty Acids) can help improve focus, memory and emotional balance, while plant-based adaptogens enhance the body's natural ability to withstand stress and fight disease by supporting the endocrine system. Adaptogens in Ka'Chava also support the adrenal gland function, which helps to increase performance under mental and physical stress.  

So many good things about this protein powder! We have it in stock at the office for your convenience or you can order online here.

Best Protein Powder

Since writing about my smoothie people have asked more questions about protein powder. Let me tell you why I like Sun Warrior, Kachava and Garden of Life brands.

Sun Warrior is SPROUTED brown rice protein. Sprouted being the key word. It means they take the rice plant before it sprouts so it's all nice and green and has all the nutrients intact and they harvest it for it's nutrients which is rich! It comes in original flavor and also chocolate and vanilla which the flavors are sweetened with stevia. Sun Warrior has some other products but I have only used the Classic Protein Powder. It is raw, NON-GMO and vegan as well! The cost is about $1 a scoop.



Garden of Life is collagen protein made from grass-fed cows.  Collagen is great for healing the gut, joint support and skincare.  It also includes probiotics for an extra boost to help your gut.   It is also about the same price as Sun Warrior.  I think as far as taste goes both brands are about the same in taste. A little chalky if you drink alone with water but blended tastes just fine.

Kachava is a pea protein that also has tons of superfoods.  Because of the superfoods this protein powder is the more expensive one but well worth it.  It also is the best tasting one.  Just add water to it and it tastes great!  To order here is a code for $15 off.  We also carry it in the office along with the Garden of Life.  If you are interested in either we can muscle test you for which one is best for your body.