Monday, August 10, 2015

Drink Switchel!

When it comes to health food I'm always trying new things partly due to curiosity and partly for new suggestions for my patients. I just blogged about using warm water and lemon for constipation and adding apple cider vinegar if you know you have a candida health issue. Here's a twist on the apple cider vinegar drink. SWITCHEL!!! So, before you read any further, I'm warning you now that if you don't like ginger then no need to try this drink but if you like ginger like I do then definitely try this.

It is a mixture of grade A maple syrup, raw apple cider vinegar and fresh ginger root. It has that spicy hotness of the ginger and yet sweet with the maple syrup. The back label says it all: ginger is an awesome anti-inflammatory and bug killer. Whether you are fighting bacteria, viruses, parasites, or fungus ginger will kill them all! Apple cider vinegar is rich in enzymes and helps balance blood pH. Maple syrup is not only sweet but has tons of minerals and antioxidants.

With only three ingredients mixed with water you may want to try to make it at home but first try the real Switchel. I found it at DF MAVENS, 37 St. Marks Place, New York, NY 10003
But you can also find it at
Drink up!!!

1 comment:

  1. Remember the movie Avatar?

    Where all those blue people were connected by an

    They were able to communicate with plants and

    Well, that is not just a fantasy.

    It turns out that kind of “energy” is real.

    Deepak Chopra wrote about a study, where scientists
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    But get this: Monkeys in different parts of the WORLD
    started dipping potatoes in salt water.

    There was no way they could have communicated
    with each other.

    The only explanation was that they communicated
    through an invisible, “intelligent energy.”

    The Japanese call this energy “Ki”.

    It stands for “Life Force”

    In fact, a man named Mikao Usui developed a
    SYSTEM of healing called Reiki.

    And this system of healing uses this intelligent energy
    to heal people.

    It is one of the most ancient, profound and
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    Reiki masters can HEAL just by touching someone
    with their hands.

    They can also heal people REMOTELY using their

    It’s amazing.

    It USED to take YEARS and THOUSANDS of dollars
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    much time learning it.

    We just need to recognize it and release it.

    [Check out his presentation on Reiki here.]

    Alright, till next time.

    Yours Truly,
    Chandalie Perera

    P.S. - Owen is offering a special training that
    won't be around forever.

    He's planning on releasing his training methods on
    a large scale.

    But for now, it is invitation only.

    So, if I were you, I'd take advantage of that as well.

    Look forward to hearing from you!

    [Click here]