Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts

Monday, August 10, 2015

Drink Switchel!


When it comes to health food I'm always trying new things partly due to curiosity and partly for new suggestions for my patients. I just blogged about using warm water and lemon for constipation and adding apple cider vinegar if you know you have a candida health issue. Here's a twist on the apple cider vinegar drink. SWITCHEL!!! So, before you read any further, I'm warning you now that if you don't like ginger then no need to try this drink but if you like ginger like I do then definitely try this.


It is a mixture of grade A maple syrup, raw apple cider vinegar and fresh ginger root. It has that spicy hotness of the ginger and yet sweet with the maple syrup. The back label says it all: ginger is an awesome anti-inflammatory and bug killer. Whether you are fighting bacteria, viruses, parasites, or fungus ginger will kill them all! Apple cider vinegar is rich in enzymes and helps balance blood pH. Maple syrup is not only sweet but has tons of minerals and antioxidants.


With only three ingredients mixed with water you may want to try to make it at home but first try the real Switchel. I found it at DF MAVENS, 37 St. Marks Place, New York, NY 10003
But you can also find it at www.drinkswitchel.com
Drink up!!!

Monday, July 7, 2014

Juice Press is a Must

After many weeks of saying, 'I should check out Juice Press' I finally went this last Saturday. One of their locations being only 10 blocks from my office (1050 Third Ave. at 62nd St.) a friend and I took a stroll and loved what we discovered.


There was an assortment of choices for juices and one could easily get overwhelmed but Juice Press does a good job of labeling to make it as easy as possible. Green labels were used for super green drinks, blue labels were used for green drinks with fruit or starchy vegetables and orange labels were used for fruit drinks. Actual ingredients are listed for all products so you know exactly what is in it, no guessing necessary! My friend has been before to the 239 Columbus Ave. at 71st St. and was looking forward to his 'Horny Gorilla' juice but they don't make that one at this location, so something to keep in mind. Instead he got the 'Lait de Coconut' which even though on the expensive side of the average juice price at $13, tasted like coconut candy. All it is is coconut water blended with coconut meat but it's so rich and creamy. Now remember, all my patients out there that have to stay off of fruit, coconut is a nut, not a fruit, so if you are in the mood for something sweet I highly recommend it!

Besides all the juices, they have smoothies and I decided to get 'D-tox Super Smoothie'. It was $10 and was so rich it could have been a meal for me. I loved the consistency for it was as thick as an actual milkshake and stayed that consistency the whole time I was drinking it. Ingredients were coconut water, acai berry, avocado, cashew, agave, coconut meat, cacao powder, coconut oil, vanilla and mint. It wasn't too sweet which I liked and the taste reminded me of carob. It wasn't minty at all and if I did not read the ingredients list I would not have known there was any mint in it.

My friend and I decided to share the 'Sin-o-Bun' which at $9 is about a $1 a bite. Expensive as it was I thought it was well worth it. It was soooo delicious, tasted like a sweet cinnamon roll (not the same texture), and the raw dessert was made of buckwheat, date, golden flax, cinnamon, vanilla with an icing of Irish moss, coconut, coconut sugar and vanilla.

Ambiance was pleasant. They played a mix of music from Marvin Gaye's "Sexual Healing" to Frank Sinatra's "Polk-a-dots and Moonbeams". At the time we went it was not busy and we waited 4 minutes for my smoothie, so just a FYI for New Yorkers on the go. Unfortunately everything they sell comes in plastic so bring your stainless steel straw with you when you go. My smoothie did come in a Greenware cup which is made from plants, not petroleum and will compost in a commercial facility in 50 days. So kudos to Juice Press for being environmentally aware!

Juice Press does advertise a juice cleanse (6 juices a day) so if your in the mood you may want to check it out on their website. And if you decide to go to the one on Third Ave. and feel like eating out Anassa Taverna is a delicious Mediterranean restaurant at 200 E. 60th St. at Third Ave.

I am lucky that Juice Press has a location in Williamsburg at 144 N. 8th St., 7 blocks away from my Brooklyn office. I'll have to check out their lunches next!